Hi, I’m Cady Brimacombe (she/her).

I’m a mom of two, a Registered Psychotherapist (Qualifying), and I love to work with first time moms.

Cady is accepting new clients.

  • Master of Arts in Counselling Psychology (MACP)

  • Anxiety, depression, grief, stress, self-esteem, identity, adjustment to parenting

  • Relational humanistic therapy with a trauma-informed systemic approach

  • Prioritizes collaboration + nervous system stabilization in sessions

  • Owner + Founder of Mother of Pearl Perinatal Wellness

Individual therapy for adults 18+ in Ontario and Alberta.

Virtual - ON + AB

In Person - YYC

My Approach

Availability

1|

MON: 5pm - 8pm MDT (virtual)

TUES: 5pm - 8pm MDT (virtual)

WED: 10am - 3:30pm MDT (virtual + in person)

SAT: 10am - 3:30pm MDT (virtual + in person)


Area of Focus

2|

I often work with parents or parents-to-be who are struggling with:

  • prenatal / postpartum anxiety

  • prenatal / postpartum depression

  • resentment / anger

  • overwhelm / stress

  • relationship challenges with your partner or your own parents / in-laws

  • not feeling good enough / guilt

  • loneliness + isolation

  • feeling like you don’t know who you are anymore

  • grief + loss


Therapeutic Approaches

3|

  • Attachment Theory + Humanistic Theory

  • Cognitive-Behavioural Therapy

  • Systemic Therapy + Feminist Therapy

  • Trauma-Informed Somatics

  • Internal Family Systems / Parts Work

  • Narrative Therapy + Meaning Making


My Top 5 Books on Mothering + Care Work

4|

  1. Birth Vibes by Jen Hamilton, BSN, RN, CEN, RNC-OB

  2. The Mother Artist by Catherine Ricketts

  3. How To Keep House While Drowning by K.C. Davis, LPC

  4. Nightbitch by Rachel Yoder

  5. Mothershift by Jessie Harrold


Outside of Office Hours

5|

When not caring for my own kiddos or spending time with family and friends, I’m baking, sewing, or reading.

Last thing baked: Brown Butter Chocolate Chip Cookies

Current sewing project: A quilt for my eldest.

Currently reading: Matrescence by Lucy Jones and the Throne of Glass series by Sarah J. Maas

The

Details

Cady’s
Pearl of Wisdom

Motherhood is hard. Like, really, hard.

You don’t have to have it all figured out.

Sometimes, it is just doing the next best thing like feeding the baby a bottle, wiping down one counter, or stepping into another room to take a breath.